We live in a fast-paced world where people hardly have time to eat right, sleep well or even exercise. This is the reason why we are faced with endless lifestyle diseases, with most people making their way to health facilities when they only feel sick. The importance of regular health checkups cannot be overemphasized as this will not only save lives, but also resources and time.

With the prevailing weather conditions and the approaching cold season, it's crucial for us to consider getting vaccinated against the flu. Flu, also known as influenza, is a highly contagious respiratory illness that affects millions of people worldwide every year, causing mild to severe symptoms that can last for several days.

In a world where healthcare is ostensibly a primary concern for most people, especially women, it is not the case for men. Wellness is simply put on the back burner for a lot of men. Men are said to be 50% less likely to seek medical attention as other things such as work or other obligations are given more priority.